This is a sample menu for 3 days on a low carb diet plan. Just be aware that both dark chocolate and alcohol may hinder weight management if you eat or drink too much.īecause many beverages can be high in carbs and calories, consider choosing drinks free of added sugar whenever possible such as coffee, tea, or sugar-free sparkling water. In addition, you can drink dry wines with no added sugar or carbs. Choose dark chocolate with at least 70% cocoa.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |